Welcome to
The Chrysalis
Yoga Studio
Welcome to our yoga community, where we provide a safe space for your journey with movement and mind. Our mission is to make yoga accessible to everyone, whether you're new, working through an injury, or a seasoned yogi. We celebrate each individual's path inward, helping you shine more brightly outward.
We have a charming old building packed with history. We accept this space just like the people who practice here. We kindly ask to silence your phones before arrival and refrain from wearing strong scents as it can be disruptive to others. Our studio uses non-toxic cleaning products with no harsh chemicals or smells.
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See you on the mat.
Massage Therapy Studio
Chelsea Flores is a Certified Acupressure Practitioner, Certified Massage Therapist and Health Educator. I am accredited through the California Massage Therapy Council and a proud member of the American Massage Therapy Association. Our Massage Studio is equipped to offer anything from Shiatsu, Deep Tissue, Trauma informed work, animals and even kiddos. Our space is set to create safety and comfort allowing for the client to surrender and release themselves to the process.
Events & Classes
We offer a diverse array of wellness events and classes designed to bring balance and peace to your life. You can expect eastern and western medicine work, monthly birth chart classes, self healing acupressure, yoga series and a blend of educational classes. Cynthia and Chelsea will occasionally collaborate, so keep your eye on The Chrysalis "Event" page to stay updated.
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We share our Sacred Space with Cynthia Dragun of At One with the Spirit, who will be leading gatherings including soul collage, art workshops, a book study, support groups and more. To learn about Cynthia, visit www.AtOneWithTheSpirit.com.
If you're interested in hosting an event, teaching a class, or collaborating with us, we would love to hear from you!
Origin
The Chrysalis was born out of a moment in time where the only thing left to do was transform and become. This place had a name long before I knew what to call it. Life has an in and out breath of its own. A movement. An energetic exchange. Within the human experience all transformation occurs with a form of awareness- we give attention to the dark crevices of our soul and light seeps in. In nature a chrysalis is a stillness set in time as the caterpillar undergoes its metamorphisis before it sheds its old self and is reborn anew. We tend to see the outcome of that transformation and only witness the butterfly. I invite you to remember your origin, embrace the inevitable change and become who you're intended to be. To remember what we already know. We hope you find your light here but more importantly we hope you find it for yourself, within yourself.
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This is a distinctive space that harmoniously blends history with natural beauty. Set within original rock walls and adorned with flooring over a century old, this building built in 1890 and carefully renovated in 2005, narrates a tale of transformation. Formerly known as "Union Bakery" during gold rush, it symbolizes resilience and change. Here surrounded by the charming echoes of the past, we encourage you to embark on your own journey of transformation and discovery.
