The Yoga Studio
Welcome to The Chrysalis! Please arrive 15 minutes early to sign in, enjoy a cup of tea, and maybe make a new friend or two. Expect everything from slow, meditative breath work to a workout that’ll have you sweating, along with some alignment tips and deep relaxation. Come join us and bring a friend.
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Yoga is an ancient practice where we bring together breath, body, and mind in unity. Within it's many forms yoga, at its origin it's a way for us to connect with ourselves in order to elevate our experience; like a tree reaching for the top of the canopy we grow and develop with the awareness around us as we consciously reach for more heights.
New to Yoga?
Welcome! We are so glad you're here. Please wear comfortable clothing, and if you don't have a mat, you can rent one for just $1. Arriving a little early gives us a chance to connect, sign you in, and show you around. If a class sounds intimidating we also offer one-on-ones! Check out our "Prices" page.
Booking & Payment
Please note that we do not offer online booking; simply show up for class and check in with your teacher for payment. We accept Cash, Credit Card, ApplePay, Check, Venmo. If you'd like to pay ahead of time please pay with Venmo and leave a description of what you're paying for.
Teacher Inquiry
Are you a yoga teacher interested in joining The Chrysalis? As part our selection process, we ask you to conduct a class for the owner and guests to showcase your teaching style. Please ensure you have the necessary insurance; if you have any questions or need assistance obtaining it, we can help. We look forward to hearing from you!
Work Trade
Want more yoga in your life? Ask about our work trade opportunity where the studio is cleaned weekly in exchange for yoga. Tasks include cleaning and tidying up studio, bathroom, refilling water and checking plants.
Mat Donation
Looking to upgrade your yoga mat? If you have any gently used mats, please consider donating them to the studio for those who may not have their own. Your contribution can make a difference in someone's wellness. Let's spread the love and support our community!
